Pet Care Blog

Separation Anxiety in Dogs: A Pet Owner's Guide

anxious dog making a mess

The COVID-19 pandemic ushered in an era in which dog owners spent an unprecedented amount of time at home, fostering a deeper bond between humans and their furry companions. Yet, the return to pre-pandemic routines has introduced new challenges —particularly for our pets — with cases of canine anxiety jumping by more than 700% since the pandemic's peak.

700%
increase in post-pandemic separation anxiety in dogs

Regrettably, separation anxiety often manifests alongside difficult behavioral issues , pushing some owners to the heartbreaking decision of relinquishing their companions to animal shelters. While we can't eradicate the stress of separation anxiety completely, Pawlicy Advisor is committed to ensuring pets have access to the care they need to live long, healthy lives.

To address this burgeoning issue in light of Dog Anxiety Awareness Week, we asked our experts, Dr. Ricky Walther, DVM, and Kaelee Nelson, a certified dog trainer and behaviorist, to offer insights into recognizing anxiety in dogs and implementing effective management techniques. Below, they provide pet parents with actionable strategies to support their dogs' emotional health.

Topics We'll Explore:

Identifying Common Signs of Anxiety in Dogs

An astonishing 41% of dog owners have observed a shift in their dog’s mental health post-pandemic, with over half reporting signs of separation anxiety ; the most common behaviors included following them to the door with a melancholic gaze (48%), vocalizing after their departure (33%), and pacing restlessly (22%). 2

52% of dogs
display signs of separation anxiety

Other symptoms of canine anxiety include:

  • Persistent barking or howling
  • Disrupted eating patterns
  • Restlessness and pacing
  • Excessive panting or drooling
  • Trembling or shivering
  • Destructive behaviors like gnawing or scratching
  • Accidents in the house
  • Gastrointestinal issues
  • Increased attempts to escape

Separation anxiety typically presents within the first 10 minutes of solitude. Video monitoring your pet in the first 30 to 60 minutes alone can offer a clear picture of your dog’s behavior, revealing whether they are suffering from separation-related issues and to what degree.

They might not whine when you walk out the door, but the sound of a nearby lawnmower could trigger their anxiety, for example. A dog that repeats the same cycle of anxious behaviors indicates they are experiencing severe panic and may cause themselves harm if left unmanaged.

It’s essential to recognize that these symptoms can greatly affect your dog’s well-being over time, leading to a persistent state of negative emotion.

Common Anxiety Triggers For Dogs

Dogs struggling with separation anxiety often show deep attachment and reliance on their owners. Recognizing potential anxiety triggers is crucial for prevention and includes:

  • Shifts in daily routines
  • Prolonged periods of solitude
  • New household members or pets
  • Unfamiliar environments
  • Loud or startling events such as thunderstorms or fireworks
  • Changes in the family dynamic, such as the loss or absence of a family member

Some dogs may develop separation anxiety due to various factors, including traumatic events, changes in their family dynamic, or alterations in their lifestyle and routine, leading to behaviors ranging from mild distress to extreme panic. Dr. Walther notes that anxiety triggers aren't always obvious.

Lesser known triggers for anxiety include loud or high pitched sounds that may be inaudible to our ears, pheromones from other dogs that were stressed previously in the environment, and unfamiliar containment.
Dr. Richard Walther, DVM

How to Help a Dog with Separation Anxiety

Socializing puppies from a young age is the best way to build the confidence they need to turn into well-mannered adults. It's possible to modify pets' behavior at any age, though it may be more challenging.

For dogs that struggle with mild cases of separation anxiety, consider these strategies:

  • Slowly reintroducing alone time
  • Utilizing calming aids like pheromone diffusers
  • Exploring holistic remedies, such as acupuncture
  • Providing mental stimulation and physical exercise prior to separation
  • Creating a ‘safe haven’ with comforting elements
  • Considering crate training as a method to create a positive space associated with relaxation and safety
  • Building positive associations with departure cues
  • Considering doggy daycare or caregiver options for companionship
  • Maintaining a predictable daily routine

Behavioral modification therapy, incorporating systematic desensitization and counterconditioning, is typically effective in treating separation anxiety through behavior modification. This approach gradually changes the dog's perception of being alone, emphasizing the importance of mental stimulation and the potential use of medications combined with behavior modification.

Kaelee Nelson, an expert on dog behavior, suggests pet parents take it slow to avoid exacerbating the condition.

Start by briefly leaving your dog alone and returning almost immediately. As time goes on, gradually extend the amount of time you're away to build their confidence level so they feel more secure in your absence.
Kaelee Nelson, Dog Trainer and Behaviorist

When to Seek Professional Help

If your efforts to mitigate your dog’s separation anxiety prove insufficient, or if severe symptoms and behavioral changes persist, professional assistance is warranted. Signs that necessitate expert attention include:

  • Unabated severe symptoms of severe separation anxiety, such as destructive behaviors like chewing at door frames, excessive vocalization, and self-injury
  • Aggressive or self-harming actions
  • Withdrawal or unexpected behavioral shifts
  • Uncharacteristic aggression or vocalization
  • Refusal to eat or drink For severe cases, veterinarians may recommend anti-anxiety medication alongside behavioral therapy to help manage the symptoms, lower anxiety levels, and aid in behavior modification.
  • Various treatments, such as behavioral therapy, medication, or holistic approaches like acupuncture, may be recommended by your veterinarian.

Managing Treatment Costs For Dog Anxiety

The cost of treating anxiety in dogs can vary widely depending on the severity of the anxiety, the treatment method chosen, and the geographical location. On average, a consultation with a veterinarian may cost between $50 to $150 , while ongoing treatments, such as medication, behavioral therapy, or a combination of both, can add to the overall expense.

The cost of medication can range from $20 to $100 per month, and behavioral therapy sessions can range from $80 to $200 per session , depending on the professional's rates and the length of the therapy. Additional costs can include any recommended changes to the dog's environment or lifestyle that may help alleviate anxiety, such as specialized training tools or calming products.

Over-the-counter supplements and pheromone products might be lower in cost but can still add up over time. It's important to note that pet insurance might cover some of these costs if the policy includes behavioral therapy.

Moreover, the approach to treatment can be multifaceted, and some pet owners may opt for more holistic remedies, which can also vary in price. The best course of action is to consult with a veterinarian for a personalized treatment plan and cost estimate based on the dog's specific needs.

Certain pet insurance providers may cover treatments for behavioral conditions provided the symptoms were not pre-existing at enrollment. To safeguard against future anxiety-related issues, consider enrolling in pet insurance today.

Conclusion

Prompt intervention is key to alleviating your dog's separation anxiety. By making thoughtful changes to their environment, establishing positive routines, and seeking professional advice when needed, you can help ensure your dog's emotional stability. Discover more about managing canine anxiety and explore options for supporting your dog's healthcare needs with pet insurance.

FAQs

How to tell if a dog has separation anxiety?

Dogs with separation anxiety may pant, whine, vocalize excessively, pace, tremble, or hide. You may also notice that their tail is low or tucked, ears pinned back, and eyes may be dilated. Look for unusual behaviors, like avoidance or hesitation, as well as signs that your dog is needier with you when you return. 

Can you cure anxiety in dogs?

You can “cure” anxiety in dogs in some cases, such as separation anxiety in dogs who are being left alone or introduced to strangers for the first time. You may be able to cure this type of dog anxiety with patience, training, desensitization, and environmental changes, like providing them with plenty of mental stimulation and a safe space. In other cases, as in dogs with extreme phobias of loud noises, may not be curable though they can be managed. 

How much does anxiety medication cost for dogs?

Anxiety medication for dogs costs $20 and $100 for a monthly supply. The price you pay varies based on the brand, frequency, and dosage your pet is prescribed. Pet insurance can lower your out-of-pocket costs for dog anxiety medication by reimbursing up to 100% of your veterinary expenses. Coverage and exclusions vary by provider, so be sure to compare pet insurance plans with Pawlicy Advisor for a detailed policy breakdown.

Which pet insurance companies cover anxiety in dogs?

Many pet insurance companies cover behavioral issues, including anxiety in dogs. Some examples include Spot Pet Insurance , Embrace Pet Insurance , Trupanion Pet Insurance , and ASPCA Pet Health Insurance .

References

  1. Dvm360, “ Pet owner survey reports separation anxiety statistics ” Date Accessed May 7, 2024.
  2. Dvm360, “ New study shows increased levels of anxiety in pets since the COVID-19 pandemic ” Date Accessed May 7, 2024.

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